Therapy

Talking Hearts is a collective of counsellors* offering low-cost services in Enfield and online. Our approach encompasses short-term and extended therapies, ranging from a few sessions to six months. We integrate humanistic, cognitive-behavioral (CBT), and psychodynamic approaches to provide comprehensive support.

When faced with challenging life events or personal issues that intertwine with our relationships, careers, and health, it can be overwhelming to navigate them alone. Engaging in conversations with a counsellor can offer valuable insights into the origins of these problems and shed light on the processes that reinforce and sustain them. Our counsellors employ evidence-based techniques to assist you in this journey.

At times, we may attempt to bury our thoughts and emotions, seeking temporary relief from pain. However, unresolved issues tend to resurface repeatedly. That's why sharing and talking can truly make a difference.

Types of issues we are working with

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Cancer support
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Domestic Abuse
  • Domestic Violence
  • Infidelity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Our mission

At Talking Hearts, we strongly believe that therapy should be accessible to all. Our mission is to provide affordable therapy to ensure that finances do not hinder anyone from seeking the support they need.

Counsellors*

All of our counsellors are registered members of the British Association for Counselling and Psychotherapy (BACP). This membership serves as a testament to our unwavering dedication to delivering safe, ethical, and professional counselling services to our valued clients.